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Sometimes, getting to the gym feels impossible. Between work, social engagements, running errands, and more, exercise tends to get put on the back burner. While these are all important, so is moving your body and staying active. The good news is that some of the best workouts can be done right in your living room. 

The Best At-Home Workouts

These apartment-friendly workouts are a quick, effective option to reset during your day. With no equipment needed, they’re great for beginners or anyone short on time, making them the perfect solution you’ve been looking for.

Warm-Up Routine (5-7 Minutes)

Start your workout with a brief warm-up. A few minutes of jumping jacks, high knees, and bodyweight squats will get your heart rate up. You can also step outside to the community’s fitness lawn to enjoy the fresh air and space. The fresh air and sunshine will give you extra energy.

Core Apartment Workout Routine

Push-Ups (3 sets of 10-12 reps)

Get a full upper-body workout with push-ups. Try doing them on your knees if you need a modification. They’re quick, easy, and effective—perfect for in-between meetings.

Plank (3 sets, hold for 30-45 seconds)

The plank is a great core exercise you do easily in your apartment with limited space. Remember to hold your body straight from head to heels.

Bicycle Crunches (3 sets of 20 reps)

Work your core with this quick but challenging exercise. Perfect for a midday energy boost and easy to do anywhere in your apartment or on the fitness lawn.

Cool Down (5 Minutes)

End your workout with some simple stretches. With blood flowing freely, you’ll feel more focused, energized, and ready to move on with your day.

Stay Active In Your Santa Ana Apartment

These easy and simple apartment workout routines for beginners help you stay active, even when you don’t have time to visit the equipped fitness studio in your Santa Ana apartment community. Whether you’re squeezing in a workout between meetings or heading to the fitness lawn for a quick break, these apartment-friendly workouts make staying active attainable and simple.